Some common limiting beliefs are thoughts or beliefs that limit your potential or prevent you from achieving your goals. They are often based on fear, doubt, or negative experiences that you have internalized. Some examples of common limiting beliefs are:

- I'm not good enough.

- I don't deserve success or happiness.

- I can't do anything right.

- I'm too old or too young to do something.

- I don't have the skills or resources to achieve my dreams.

- I'm afraid of failure or rejection.

- I have to please everyone or avoid conflict.

- I have no control over my life or circumstances.

These limiting beliefs can affect your self-esteem, confidence, motivation, and behavior. They can also create a self-fulfilling prophecy, where you act in ways that confirm your negative beliefs and sabotage your success. For example, if you believe that you are not good enough, you may avoid taking risks, trying new things, or pursuing your passions. This will reinforce your belief that you are not good enough and prevent you from discovering your true potential.

However, limiting beliefs are not facts. They are just opinions or assumptions that you have accepted as true. You can challenge and change your limiting beliefs by identifying them, questioning them, and replacing them with more empowering and positive beliefs. You can also use evidence from your past achievements, feedback from others, or examples of successful people who have overcome similar challenges to support your new beliefs. By doing this, you can free yourself from the limitations that hold you back and create a more fulfilling and rewarding life.